[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.nyxart.sk\/typy-masazi\/#Article","mainEntityOfPage":"https:\/\/www.nyxart.sk\/typy-masazi\/","headline":"Typy mas\u00e1\u017e\u00ed","name":"Typy mas\u00e1\u017e\u00ed","description":"V s\u00fa\u010dasnej dobe pozn\u00e1me ve\u013emi ve\u013ea druhov mas\u00e1\u017e\u00ed, pri\u010dom si ka\u017ed\u00fd z n\u00e1s m\u00f4\u017ee vybra\u0165 t\u00fa, ktor\u00e1 vyhovuje jemu zdravotn\u00e9mu<a href=\"https:\/\/www.nyxart.sk\/typy-masazi\/\" class=\"read-more\">Read More<i class=\"fa fa-long-arrow-right\" aria-hidden=\"true\"><\/i><\/a>","datePublished":"2023-01-28","dateModified":"2023-11-11","author":{"@type":"Person","@id":"https:\/\/www.nyxart.sk\/author\/#Person","name":"","url":"https:\/\/www.nyxart.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/68b3ed45b3ae6ecdad6bfa25b4077e93536d7764172b2830acbdb661d7242512?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/68b3ed45b3ae6ecdad6bfa25b4077e93536d7764172b2830acbdb661d7242512?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"nyxart.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.nyxart.sk\/wp-content\/uploads\/buddha-5695572_1920_4.jpg","url":"https:\/\/www.nyxart.sk\/wp-content\/uploads\/buddha-5695572_1920_4.jpg","height":0,"width":0},"url":"https:\/\/www.nyxart.sk\/typy-masazi\/","about":["Podnikanie"],"wordCount":394,"articleBody":"   V s\u00fa\u010dasnej dobe pozn\u00e1me ve\u013emi ve\u013ea druhov mas\u00e1\u017e\u00ed, pri\u010dom si ka\u017ed\u00fd z n\u00e1s m\u00f4\u017ee vybra\u0165 t\u00fa, ktor\u00e1 vyhovuje jemu zdravotn\u00e9mu stavu. Najzn\u00e1mej\u0161ou, najbe\u017enej\u0161ie praktizovanou je \u0161v\u00e9dska mas\u00e1\u017e. Asi nie ka\u017ed\u00fd o tom vie, no i ke\u010f \u0161v\u00e9dska mas\u00e1\u017e znie ako nie\u010do v\u00fdnimo\u010dn\u00e9, zahrani\u010dn\u00e9, a svojim sp\u00f4sobom ako inak, je to vlastn\u00e9 synonymick\u00e9 pomenovanie klasickej mas\u00e1\u017ee. Je to kv\u00e1zi oby\u010dajn\u00e1 mas\u00e1\u017e, pri ktorej mas\u00e9r men\u00ed tlak, smery mas\u00edrovania, aplikuje r\u00f4zne typy vibr\u00e1cii, tren\u00ed a podobn\u00fdch techn\u00edk v snahe stimul\u00e1cie svalu do \u010do najv\u00e4\u010d\u0161ej mo\u017enej h\u013abky. Pomerne ob\u013e\u00fabenou mas\u00e1\u017eou u \u017eien je mas\u00e1\u017e tehotensk\u00e1.Je n\u00e1m v\u0161etk\u00fdm jasn\u00e9, o ak\u00fd typ mas\u00e1\u017ee sa bude jedna\u0165. \u017densk\u00e9 telo i myse\u013e je po\u010das tehotenstva extr\u00e9mne nam\u00e1han\u00e9 a za\u017e\u00edva naozaj ve\u013ek\u00e9 hormon\u00e1lne zmeny. Tehotenstvo je kr\u00e1snym obdob\u00edm v \u017eivote ka\u017edej \u017eeny, je to stelesnen\u00fd z\u00e1zrak, v r\u00e1mci ktor\u00e9ho vznik\u00e1 nov\u00fd \u017eivot a na svet prich\u00e1dza zranite\u013en\u00fd drobn\u00fd \u010dlovie\u010dik. Nebudeme si ale klama\u0165, tehotenstvo, i ke\u010f je kr\u00e1sne a \u010darovn\u00e9, nie je pr\u00e1ve prech\u00e1dzka ru\u017eovou z\u00e1hradou. Pr\u00e1ve tehotensk\u00e9 mas\u00e1\u017ee s\u00fa zameran\u00e9 zmiernenie bolest\u00ed chrbta, ktor\u00fd je v tomto obdob\u00ed za\u0165a\u017eovan\u00fd do extr\u00e9mnych leveloch a svalov celkovo. Tehotensk\u00e1 mas\u00e1\u017e zlep\u0161uje krvn\u00fd obeh rovnako ako v\u0161etky ostatn\u00e9 mas\u00e1\u017ee. Vyh\u013ead\u00e1van\u00e1 je aj thajsk\u00e1 mas\u00e1\u017e, z ktorej jasne vypl\u00fdva, \u017ee vznikla na \u010falekom v\u00fdchode. Sp\u00e1ja v sebe prvky v\u00fdchodn\u00fdch prakt\u00edk, filozofi\u00ed, umenia a medita\u010dn\u00e9 praxe a smery ako napr\u00edklad ve\u013emi zn\u00e1mu, ve\u013emi popul\u00e1rnu a vyh\u013ead\u00e1van\u00fa relaxa\u010dn\u00fa a o\u010dis\u0165uj\u00facu jogu. Senzu\u00e1lne mas\u00e1\u017ee s\u00fa mas\u00e1\u017ee, ktor\u00e9 s\u00fa tie\u017e rovnako vyh\u013ead\u00e1van\u00e9 a \u017eiadan\u00e9, najm\u00e4 v\u0161ak u mu\u017esk\u00e9ho pohlavia. Tieto mas\u00e1\u017ee pom\u00e1haj\u00fa v\u00fdrazn\u00fdm sp\u00f4sobom stimulova\u0165 d\u00f4le\u017eit\u00e9 \u017e\u013eazy a pozornos\u0165 int\u00edmnym parti\u00e1m m\u00e1 za d\u00f4sledok zn\u00ed\u017eenie \u0161anc\u00ed na neskor\u0161ie probl\u00e9my, a to napr\u00edklad probl\u00e9my s prostatou. Tie\u017e dok\u00e1\u017eu zmier\u0148ova\u0165 priebeh u\u017e prebiehaj\u00facich ochoren\u00ed.                                                                                                                                                                                                                                                                                                                                                                                          4.4\/5 - (12 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Typy mas\u00e1\u017e\u00ed","item":"https:\/\/www.nyxart.sk\/typy-masazi\/#breadcrumbitem"}]}]