[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.nyxart.sk\/pohybove-hry-v-prirode\/#Article","mainEntityOfPage":"https:\/\/www.nyxart.sk\/pohybove-hry-v-prirode\/","headline":"Pohybov\u00e9 hry v pr\u00edrode","name":"Pohybov\u00e9 hry v pr\u00edrode","description":"Vych\u00e1dzky do pr\u00edrody te\u0161ia nielen dospel\u00fdch ale aj deti. Ako deti motivova\u0165 k zdrav\u00e9mu pohybu po\u010das potuliek pr\u00edrodou Zdrav\u00e9 teloRead More<\/i><\/a>","datePublished":"2023-08-10","dateModified":"2024-01-10","author":{"@type":"Person","@id":"https:\/\/www.nyxart.sk\/author\/#Person","name":"","url":"https:\/\/www.nyxart.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/68b3ed45b3ae6ecdad6bfa25b4077e93536d7764172b2830acbdb661d7242512?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/68b3ed45b3ae6ecdad6bfa25b4077e93536d7764172b2830acbdb661d7242512?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"nyxart.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.nyxart.sk\/wp-content\/uploads\/flowers-276014_1280.jpg","url":"https:\/\/www.nyxart.sk\/wp-content\/uploads\/flowers-276014_1280.jpg","height":0,"width":0},"url":"https:\/\/www.nyxart.sk\/pohybove-hry-v-prirode\/","about":["Hry"],"wordCount":636,"articleBody":"Vych\u00e1dzky do pr\u00edrody te\u0161ianielen dospel\u00fdch ale aj deti.Ako deti motivova\u0165 k zdrav\u00e9mupohybu po\u010das potuliek pr\u00edrodouZdrav\u00e9 telo – zdrav\u00fd duchJe d\u00f4le\u017eit\u00e9 aby sme boli zdrav\u00fd, k tomu n\u00e1m dopom\u00e1ha nielen vyv\u00e1\u017een\u00e1 strava ale aj pohyb a to nielen v posil\u0148ovni ale aj na \u010derstvom vzduchu. Prech\u00e1dzky pr\u00edrodou s\u00fa vhodn\u00e9 najm\u00e4 v jarnom obdob\u00ed. Pre posilnenie imunity ale aj na\u010derpanie novej sily a na\u0161tartovania sa do nov\u00e9ho roka. \u010co ale robi\u0165 ak na\u0161e die\u0165a odmieta opusti\u0165 pohodlie domova a rad\u0161ej ost\u00e1va za telev\u00edzorom, po\u010d\u00edta\u010dom \u010di mobilom?\u00a0Oh\u00fdbaj ma mamko pokia\u013e som ja JankoT\u00e1to m\u00fadros\u0165 plat\u00ed aj dnes. Za to ak\u00e9 n\u00e1vyky m\u00e1 die\u0165a v \u0161kolskom a dospievaj\u00facom veku s\u00fa zodpovedn\u00fd rodi\u010dia. Ak die\u0165a vid\u00ed u rodi\u010da ako svojho vzoru zdrav\u00e9 n\u00e1vyky, je viac ako pravdepodobn\u00e9, \u017ee si ich zachov\u00e1 aj do dospelosti. Venujme preto svoj \u010das de\u0165om nielen doma ale aj na vych\u00e1dzkach do pr\u00edrody. Pr\u00edjemnou motiv\u00e1ciou pre deti bude okrem ch\u00f4dze aj zaradenie hier do tohto spolo\u010dn\u00e9ho \u010dasu. Die\u0165a si pohyb ob\u013e\u00fabi a spoj\u00ed ho s pr\u00edjemnou \u010dinnos\u0165ou. Takto sa Va\u0161e v\u00fdlety m\u00f4\u017eu sta\u0165 nezabudnute\u013en\u00fdmi a t\u00fa\u017eobne o\u010dak\u00e1van\u00fdmi. Zdrav\u00fd pohyb je takto zap\u00edsan\u00fd v mozgu die\u0165a\u0165a a to reaguje na spr\u00e1vne vzorce aj v bud\u00facnosti. Je to skvel\u00fd z\u00e1klad pre zdrav\u00e9 pohybov\u00e9 n\u00e1vyky die\u0165a\u0165a.\u00a0Ako na to?Ak m\u00e1te domaseda, neve\u0161ajte hlavu. Sk\u00faste to iba z in\u00e9ho poh\u013eadu. Spojte vych\u00e1dzky do pr\u00edrody s r\u00f4znymi hrami. Deti maj\u00fa rady interakt\u00edvne hry, hry ktor\u00e9 povzbudzuj\u00fa predstavivos\u0165. Zaba\u013ete im nadch\u00e1dzaj\u00facu prech\u00e1dzku do r\u00fa\u0161ka tajomstva a deti ho bud\u00fa chcie\u0165 presk\u00fama\u0165. Prisp\u00f4sobte hru tomu, \u010do m\u00e1 die\u0165a rado a \u010do ho zauj\u00edma. Pozit\u00edvna reakcia na seba nenech\u00e1 dlho \u010daka\u0165 a \u010doskoro V\u00e1s bude dokonca samo vola\u0165 na prech\u00e1dzky.\u00a0Zahrajte sa na b\u00e1date\u013eovDeti sk\u00famaj\u00fa v\u0161etko nov\u00e9. Ak m\u00e1te doma milovn\u00edka zvierat, pripravte si obr\u00e1zky st\u00f4p r\u00f4znych obyvate\u013eov lesa alebo obr\u00e1zky vt\u00e1ctva. Vydajte sa s die\u0165a\u0165om na b\u00e1danie po stop\u00e1ch obyvate\u013eov pr\u00edrody. Pozorujte aj drobn\u00e9 zvieratk\u00e1 pri pr\u00e1ci. Kto n\u00e1jde najviac zvieratiek vyhr\u00e1va. Rovnako tak m\u00f4\u017eete t\u00fato hru vyu\u017ei\u0165 pri prech\u00e1dzkach po brehoch rieky. Sledujte pozn\u00e1vacie znamenia bobrov \u010di sa zahrajte na po\u013eovn\u00edkov a sledujte vodn\u00e9 vt\u00e1ctvo. Hrajte o to kto uvid\u00ed najviac zvierat, h\u013eadajte hned\u00e9 zvierat\u00e1, ve\u013ek\u00e9 \u010di mal\u00e9. Pravidl\u00e1 s\u00fa iba na V\u00e1s.Stavitelia v leseV lese je v\u017edy ve\u013ea popadan\u00fdch hal\u00fazok a plodov. Vyu\u017eite ich na stavbu ve\u017ee, dom\u010deka, hviezdi\u010dky alebo in\u00fdch tvarov. Deti s\u00fa mimoriadne tvoriv\u00e9. Ak si z domu vezmete k\u00fasok \u0161pag\u00e1tika, m\u00f4\u017eete s nimi v pr\u00edrode vyrobi\u0165 nie\u010do zauj\u00edmav\u00e9. \u010ci u\u017e budete iba sklada\u0165 hal\u00fazky do r\u00f4znych tvarov alebo bude pomocou \u0161pag\u00e1tu tvori\u0165 zlo\u017eitej\u0161ie diela, die\u0165a\u0165u sa to bude p\u00e1\u010di\u0165. Nechajte na neho v\u00fdber materi\u00e1lu a bu\u010fte kreat\u00edvny. Deti to zbo\u017e\u0148uj\u00fa a m\u00f4\u017eu iba vym\u00fd\u0161\u013ea\u0165, \u010do ich bude \u010daka\u0165 na najbli\u017e\u0161ej prech\u00e1dzke. Venujme svojim rodin\u00e1m \u010das a ten sa n\u00e1m vr\u00e1ti v podobe \u00fasmevu a kr\u00e1snych spomienok. Spojme t\u00fato \u010dinnos\u0165 s nie\u010d\u00edm zauj\u00edmav\u00fdm a z\u00e1rove\u0148 u\u017eito\u010dn\u00fdm. 4.4\/5 - (11 votes) "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Pohybov\u00e9 hry v pr\u00edrode","item":"https:\/\/www.nyxart.sk\/pohybove-hry-v-prirode\/#breadcrumbitem"}]}]